lowcalrecip
← All recipes
Mains

Sweet Chilli Chicken Noodles

Crispy baked chicken tossed through noodles in a sticky sweet chilli and sriracha glaze — 441 calories and 42g of protein per serve.

50 min · 4 servings

Sweet Chilli Chicken Noodles
Calories
449
Protein
42g
Carbs
52g
Fat
5g
Share

Ingredients

  • Chicken breast — 600g, diced
  • Smoked paprika — to taste
  • Salt — to taste
  • Pepper — to taste
  • Cornflour — 25g (or cornstarch)
  • Soy sauce — 40ml, light
  • Sweet chilli sauce — 100g, light
  • Sriracha — 30g, more or less to taste
  • Honey — 20g
  • Garlic — 2 cloves, diced
  • Ginger — 10g, fresh or paste
  • Capsicum — 80g, diced
  • Noodles — 300g, thin
  • Red chilli — diced, optional topping
  • Spring onion — sliced, optional topping
  • Sesame seeds — optional topping
  • Cooking oil spray — light

Directions

  1. 1

    Season the diced chicken well with smoked paprika, salt and pepper.

  2. 2

    Put the cornflour in a separate bowl and toss with the same seasonings. Add the chicken and shake or stir until every piece is coated.

  3. 3

    Spread the chicken on a lined baking tray, spray with cooking oil and bake at 180°C for 25–30 minutes, flipping halfway through.

  4. 4

    While the chicken bakes, mix together the soy sauce, sweet chilli sauce, sriracha and honey in a bowl. Set aside.

  5. 5

    Cook the noodles according to the packet instructions.

  6. 6

    In a pan over medium heat, cook the garlic, ginger and capsicum for about 5 minutes until the capsicum starts to soften.

  7. 7

    Drain the noodles and add them to the pan along with half the sauce. Stir well to combine.

  8. 8

    Add the baked chicken, pour over the rest of the sauce and toss everything together for 1–2 minutes until coated.

  9. 9

    Divide into 4 portions and top with spring onion, sesame seeds and fresh chilli if you like.

The full collection

Get the complete cookbook

100+ high-protein, low-calorie recipes with full macros — every fakeaway favourite, dinner, and snack in one beautifully designed PDF.

Buy the cookbook