Strawberry Protein Shake
A 4-ingredient strawberry shake with 27g of protein and just 200 calories.
3 min · 1 serving
- Calories
- 200
- Protein
- 27g
- Carbs
- 23g
- Fat
- 1g
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Ingredients
- Frozen strawberries — 225g (1.5 cups)
- Milk — 180g (3/4 cup), any kind
- Protein powder — 1 scoop (31g), whey isolate
- Natural sweetener — 1 tbsp
Directions
- 1
Add the frozen strawberries to a blender, then the milk, protein and sweetener.
- 2
Blend for 30 to 60 seconds until smooth and creamy.
- 3
Pour into a glass and serve.