Protein Pita Bread
A simple two-ingredient pita that's light, pillowy and perfect for filling — 87 calories and 7g of protein per pita.
40 min · 6 servings
- Calories
- 94
- Protein
- 7.1g
- Carbs
- 11.8g
- Fat
- 0.6g
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Ingredients
- Self-raising flour — 128g
- Greek yoghurt — 130g, plain
- Salt — 1 tbsp
Directions
- 1
Mix the flour, Greek yoghurt and salt in a bowl. Work it together with your hands until a dough forms.
- 2
Weigh the dough and divide it into 6 equal balls on a lightly floured surface.
- 3
Roll each ball out with a rolling pin into a flat circle. For a perfect circle, you can place a small bowl on top and trim around the edge — totally optional.
- 4
Air fry at 200°C for 8 minutes flipping halfway, or bake at 200°C for 10–13 minutes flipping halfway. Watch for the edges starting to brown as your cue to flip.
- 5
Once baked, use a knife to cut open the middle edge to create a pocket, then fill with whatever you like.