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Pizza & Pasta

Low Calorie & High Protein Spaghetti Carbonara

A silky carbonara with crispy bacon, egg and parmigiano reggiano, made light with high-fibre pasta — 51g protein per serve.

35 min · 2 servings

Low Calorie & High Protein Spaghetti Carbonara
Calories
567
Protein
52g
Carbs
43g
Fat
16g
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Ingredients

  • Bacon — 130g, short-cut, diced
  • Pasta — 160g spaghetti, uncooked
  • Egg — 1 whole egg + 1 yolk
  • Parmesan cheese — 40g, grated
  • Pepper — 1/2 tsp, ground

Directions

  1. 1

    Cook the diced bacon in a pan until crisp, then set aside.

  2. 2

    Cook the spaghetti until al dente, reserving a cup of pasta water.

  3. 3

    Whisk the whole egg, egg yolk, grated parmesan and black pepper together.

  4. 4

    Add the drained pasta to the pan off the heat and let it cool slightly so the egg won't scramble.

  5. 5

    Stir in the egg mixture and a little pasta water until creamy, fold through the bacon and serve.

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