Low Calorie Garlic Parmesan Potato Chips
Microwave potato chips that come out golden and crispy in under 20 minutes — just 204 calories for the whole batch, seasoned with garlic, Italian herbs, and parmesan.
20 min · 1 serving
- Calories
- 208
- Protein
- 9g
- Carbs
- 27g
- Fat
- 4g
Ingredients
- Potato — 300g, thinly sliced (paper-thin on a mandoline if possible)
- Garlic salt — to taste
- Italian seasoning — to taste
- Cheese seasoning — to taste, or grated parmesan
- Water — enough to fill a bowl halfway, for soaking
- Ice — 2 cups, for the soaking water
Directions
- 1
Trim the ends off the potatoes and slice them as thinly as you can — a mandoline makes this easy, but a sharp knife works too.
- 2
Fill a bowl halfway with water, add the 2 cups of ice, and soak the potato slices for 1–2 minutes to draw out the excess starch. Lift them out and pat them dry.
- 3
Lay the potato slices on a plate lined with baking paper and season one side with garlic salt, Italian seasoning, and cheese seasoning.
- 4
Microwave for 5–6 minutes. At the halfway point, take them out, flip each slice, season the other side, and continue microwaving. Every microwave is different — keep an eye on them and look for a golden, crispy colour. You may need a little extra time.
- 5
Serve on their own or with a low-calorie dipping sauce.